Go Jump in a Lake…Carefully

Go Jump in a Lake…Carefully

They say timing is everything, but it never feels like the right time when an injury happens. Last week, I mentioned that I hurt my ankle while jumping in shallow water in a lake in Michigan. Over two weeks passed and my ankle was still hurting pretty badly. I had the...
Are You a Tree Hugger?

Are You a Tree Hugger?

Are you a tree hugger? I’m not ashamed to admit that I’m one. Not only do I care very much about the environment, but I have also been known to literally hug a tree or two in my time. When I lived in Fort Lauderdale, I became very fond of a particular palm tree that...