Movie Villain or Bus Ride Hero?

Movie Villain or Bus Ride Hero?

With Thanksgiving less than a week away and the country feeling so divided, I felt inspired to share this sweet story from my Thanksgiving trip last year. It’s about people helping people on a crowded bus the day after Thanksgiving. It still warms my heart to think...
Something Old, Something New

Something Old, Something New

I’m definitely a creature of habit. When I find a meal at a restaurant that I love, I usually order it every time. I’ve been using the same laundry detergent for years. On my morning walk, I’ve been listening to the same songs for over a year now. If it ain’t broke,...
My Toddler Teacher on a Train

My Toddler Teacher on a Train

My heart was heavy the morning after Election Day here in the U.S. I’m very aware that I fell right into the ego trap of duality by allowing my happiness to depend on a specific outcome. As I write this, the official winner has not been determined, yet I was saddened,...
Crack it Open!

Crack it Open!

For the past two months I’ve been seeing a chiropractor to help me release the pain in my neck and shoulder and also to restore the range of motion in both. I am so grateful to report it has helped me tremendously. The pain is practically gone and my range of motion...