Time Travel Parenting

A friend told me a story this week that opened the door for some childhood memories to flood back into my mind. Not that I think I’m done, but I have invested a considerable amount of time into healing my relationship with my mother and the effects of her addiction to alcohol. When memories like these return, they rarely have emotions attached to them. For whatever reason, this time when I started thinking about little John growing up in all that chaos and uncertainty, tears welled up in my eyes. I felt a new level of compassion for him. Although I truly believe my mother and I reached a beautiful place of mutual understanding and unconditional love before she passed, apparently I had another layer of healing and releasing to do. 

As the tears flowed, I remembered a powerful dream I had on Saturday morning in that murky phase between sleeping and waking. In the dream, I opened a magical portal where adult John traveled back in time to the house where I grew up in Vestal, NY. This is not a place I would choose to go back to. Anyone who has experienced alcohol addiction in their family knows that alcoholism and cleanliness don’t usually go hand in hand. Without going into details, I’ll just say our house was usually pretty gross. I learned to clean and do laundry at a young age. Meals were often left half prepared on the stove, so dinner was often a bowl of cereal.

For the record, I’m sharing this information for context, not to elicit sympathy. It took over 40 years, but I came to understand that everything that happened between me and my mother, (the good, the bad, and the ugly) was exactly what was supposed to happen so that I could be where I am today. It was a pivotal moment in my healing journey when this understanding dropped from my head to my heart. Instead of just understanding it intellectually, I felt the truth of it in my whole being. A few days before she passed, I held my mother’s hand as she lay unconscious in her hospital bed while we listened to the CD set Graceful Passages: A Companion for Living and Dying. When it was done, and my eyes had no more tears to cry, I was able to thank her for all of it and tell her that she was the perfect mom for me. And I meant it.

Back in my dream, I searched the house and found little John crying in his bedroom. I told him who I was and that I had something amazing to show him. We traveled back through the portal emerging at the gorgeous sunset scene on Sarasota Bay that I described in last week’s blog. I told him that THIS is our life now. It’s filled with peace, love, joy, and beauty! We made it out of that chaos in Vestal. I reassured him that I would take care of him from now on. I also promised we would only live in places that light up our soul and allow our creative expression to flow freely. I added that I found us a beautiful, quiet place near the water to live. And finally, I promised that I would do my best to honor, respect, and value his needs from now on. It felt so good to tell him these things and share details of this exciting new chapter we are creating together! The conversation soothed both of us, and I felt our heart connection grow stronger. Then we sat back in the Adirondack chairs to watch Mother Nature put on a spectacular show with storm clouds, thunder, egrets, herons, and jumping fish as golden sunlight danced in the ripples of the water.

One of the cornerstones of the work I do called Family Constellations is the idea that eventually we all have to accept the love from our parents as they gave it, not as we wanted it. It may take a long time to get there, but it is possible. Then, we can parent ourselves and give ourselves  everything we need to thrive. If you’ve never thought about parenting yourself, I invite you to give it a try. It is one of the most freeing and empowering gifts I have ever given myself. If you would like some guidance on how specifically to do this, please contact me for a private Family Constellations session or a series of Life Coaching sessions. It would be my great honor to assist you. I continue to be amazed by what is revealed and healed in these sessions. For more information or to schedule a session, please look around my website or send me an email

Until next time, may your little one experience an abundance of love and support from the best parent she or he could ever have…YOU! 

You have so little faith in yourself because you are unwilling to accept the fact that perfect love is in you. And so you seek without for what you cannot find without.

A Course in Miracles ~ T-15.VI.2:1

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