This weekend I had the opportunity to join my god daughter and her family to celebrate her 9th birthday at Disney World. The day was full of love, laughter, parades, and rides. It was wonderful to spend time with friends I hadn’t seen in a very long time, one of them almost 20 years! When I returned on Monday, I also noticed how wonderful it felt to be home. I love the view of palm trees from my living room window. I love my morning beach walks. I feel blessed to be part of an amazing spiritual community here in South Florida and to be doing work I love.
Have you heard people say upon retuning home from a great vacation, “Oh boy. Back to reality.” By reality they mean their everyday life that is often stressful and not very joyful. When I hear this, I usually say, “You mean back to the illusion, don’t you?” I believe Love is the only reality. Anything that takes away our joy or keeps us feeling separate is an illusion. Vacations offer us the chance to slow down and consciously choose what we want to do on a moment by moment basis. What many don’t realize (and I forget this too!) is that we are always choosing what we want to do moment by moment, but most of the time we do it unconsciously. The ego wants nothing more than to ensure the future is just like the past by skipping over the place of stillness in the present moment. Stillness is where the inspired choices come from, the choices that bring us peace, love, and joy. I invite you to take a moment today and pretend like you are on vacation. Notice something beautiful outside your window or in the room with you right now. Allow yourself to consciously choose one thing that will bring you joy, even if that one thing is to take a 15 minute nap! Once you give yourself permission to do this, it gets easier. Pretty soon you’ll be experiencing every day as if you’re on vacation because it’s full of things you love to do!
If there are too many things making your life feel like anything BUT a vacation, maybe it’s time to try the life-changing experience of Family Constellation, either in a group or a one-on-one session by phone or in person. Family Constellations allow you to break limiting patterns so you can live a more fulfilled life. Or maybe it’s time to get assistance from a fresh perspective? I’d love to share some of the tools and techniques that have worked for me to help you feel like every day is a holiday! Visit my website for details on the different Coaching Programs I offer and to learn more about Family Constellation.
I will close with these words from one of my favorite spiritual teachers…
“If we took a holiday. Took some time to celebrate. Just one day out of life. It would be… It would be so nice! Holiday! Celebration! Come together in every nation!” – Madonna